Gerald Curtis 30:06 row
6,656
Meters
30:06.1
Time
2:15.6
Pace
397
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 193 |
July 15, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,656 | 2:15.6 | 140 | 791 | 397 | 24 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 25 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 25 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 |
| 30:06.1 | 18 | 2:49.4 | 72 | 590 | 1 | 10 |
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Workout Graph
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