Gerald Curtis 30:06 row
6,764
Meters
30:06.6
Time
2:13.5
Pace
409
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 185 |
July 16, 2026 16:58:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,764 | 2:13.5 | 147 | 815 | 409 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 25 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 25 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 24 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 25 |
| 30:06.6 | 16 | 3:26.2 | 40 | 545 | 1 | 0 |
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Workout Graph
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