Gerald Curtis 30:05 row
6,691
Meters
30:05.9
Time
2:14.9
Pace
400
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 190 |
July 17, 2026 10:04:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,691 | 2:14.9 | 142 | 797 | 400 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 25 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 25 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 30:05.9 | 17 | 2:53.5 | 67 | 610 | 1 | 0 |
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Workout Graph
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