Gerald Curtis 20:06 row
4,429
Meters
20:06.7
Time
2:16.2
Pace
262
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 145 |
August 01, 2026 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,429 | 2:16.2 | 138 | 781 | 262 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 26 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 26 |
| 20:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |
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Workout Graph
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