Gerald Curtis 30:07 row
6,607
Meters
30:07.1
Time
2:16.7
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 144 |
August 01, 2026 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,607 | 2:16.7 | 137 | 776 | 390 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 26 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 25 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 26 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 25 |
| 30:07.1 | 21 | 2:49.0 | 72 | 1014 | 2 | 9 |
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Workout Graph
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