Gerald Curtis 20:05 row
4,448
Meters
20:05.5
Time
2:15.5
Pace
264
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 145 |
August 02, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,448 | 2:15.5 | 141 | 788 | 264 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 26 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 26 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 26 |
| 20:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 |
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Workout Graph
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