Gerald Curtis 45:06 row
10,155
Meters
45:06.1
Time
2:13.2
Pace
614
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 146 |
August 04, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,155 | 2:13.2 | 148 | 816 | 614 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 25 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 26 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 26 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 26 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 25 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 25 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 25 |
| 45:06.1 | 18 | 2:49.4 | 72 | 590 | 1 | 10 |
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Workout Graph
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