Gerald Curtis 30:06 row

6,568

Meters

30:06.5

Time

2:17.5

Pace

386

Calories

Average Watts135
Calories Per Hour769
Stroke Rate24
Stroke Count745
Drag Factor145

August 23, 2026 13:04:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:06.5 6,568 2:17.5 135 769 386 24
5:00.0 1,059 2:21.6 123 720 60 26
10:00.0 1,081 2:18.7 131 756 63 25
15:00.0 1,096 2:16.8 137 780 65 24
20:00.0 1,111 2:15.0 142 792 66 25
25:00.0 1,087 2:17.9 133 768 64 24
30:00.0 1,118 2:14.1 145 804 67 24
30:06.5 16 3:23.1 42 553 1 0

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Workout Graph

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