Gerald Curtis 30:06 row
6,595
Meters
30:06.4
Time
2:16.9
Pace
389
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 146 |
August 30, 2026 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,595 | 2:16.9 | 136 | 775 | 389 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 26 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 25 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 25 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 25 |
| 30:06.4 | 21 | 2:32.3 | 99 | 562 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.