Gerald Curtis 45:04 row
10,134
Meters
45:04.8
Time
2:13.4
Pace
612
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 151 |
September 12, 2026 09:35:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.8 | 10,134 | 2:13.4 | 147 | 814 | 612 | 25 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 25 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 25 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 25 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 26 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 25 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 26 |
| 45:04.8 | 14 | 2:51.4 | 69 | 750 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.