Gerald Curtis 45:06 row
10,035
Meters
45:06.6
Time
2:14.8
Pace
601
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 149 |
September 15, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.6 | 10,035 | 2:14.8 | 143 | 799 | 601 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 25 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 25 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 26 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 26 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 26 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 27 |
| 45:06.6 | 21 | 2:37.1 | 90 | 545 | 1 | 9 |
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Workout Graph
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