Gerald Curtis 20:07 row
4,338
Meters
20:07.2
Time
2:19.1
Pace
252
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 147 |
September 18, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,338 | 2:19.1 | 130 | 751 | 252 | 26 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 28 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 26 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 27 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 27 |
| 20:07.2 | 18 | 3:20.0 | 44 | 500 | 1 | 10 |
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Workout Graph
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