Gerald Curtis 40:07 row
8,761
Meters
40:07.4
Time
2:17.3
Pace
516
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 160 |
September 20, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.4 | 8,761 | 2:17.3 | 135 | 771 | 516 | 25 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 25 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 25 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 25 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 26 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 26 |
| 40:07.4 | 23 | 2:40.8 | 84 | 972 | 2 | 8 |
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Workout Graph
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