Gerald Curtis 30:07 row
6,744
Meters
30:07.4
Time
2:14.0
Pace
406
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 166 |
September 26, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,744 | 2:14.0 | 145 | 808 | 406 | 25 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 25 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 25 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 25 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 26 |
| 30:07.4 | 23 | 2:40.8 | 84 | 972 | 2 | 8 |
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Workout Graph
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