Gerald Curtis 30:05 row
6,747
Meters
30:05.4
Time
2:13.7
Pace
407
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 168 |
September 27, 2026 08:04:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,747 | 2:13.7 | 146 | 811 | 407 | 25 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 26 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 26 |
| 30:05.4 | 16 | 2:48.7 | 73 | 666 | 1 | 0 |
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Workout Graph
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