Gerald Curtis 20:06 row
4,453
Meters
20:06.1
Time
2:15.4
Pace
265
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 168 |
September 27, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,453 | 2:15.4 | 141 | 790 | 265 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 25 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 25 |
| 20:06.1 | 18 | 2:49.4 | 72 | 590 | 1 | 10 |
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Workout Graph
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