Gerald Curtis 40:05 row
8,811
Meters
40:05.5
Time
2:16.5
Pace
521
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 158 |
September 29, 2026 09:09:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.5 | 8,811 | 2:16.5 | 138 | 779 | 521 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 25 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 26 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 26 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 26 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 27 |
| 40:05.5 | 16 | 2:51.8 | 69 | 654 | 1 | 0 |
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Workout Graph
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