Gerald Curtis 40:08 row
9,096
Meters
40:08.9
Time
2:12.4
Pace
554
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1033 |
| Drag Factor | 174 |
October 05, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.9 | 9,096 | 2:12.4 | 151 | 827 | 554 | 25 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 25 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 26 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 26 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 26 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 26 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 26 |
| 40:08.9 | 29 | 2:33.4 | 97 | 808 | 2 | 14 |
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Workout Graph
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