Gerald Curtis 20:06 row
4,525
Meters
20:06.5
Time
2:13.3
Pace
273
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 170 |
October 29, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,525 | 2:13.3 | 148 | 814 | 273 | 25 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 26 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 26 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 26 |
| 20:06.5 | 19 | 2:51.0 | 70 | 553 | 1 | 9 |
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Workout Graph
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