Gerald Curtis 20:08 row
4,512
Meters
20:08.0
Time
2:13.8
Pace
272
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 169 |
October 29, 2026 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,512 | 2:13.8 | 146 | 810 | 272 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 25 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 25 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 25 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 26 |
| 20:08.0 | 25 | 2:40.0 | 85 | 900 | 2 | 8 |
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Workout Graph
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