Gerald Curtis 20:06 row
4,560
Meters
20:06.7
Time
2:12.3
Pace
277
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 171 |
October 30, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,560 | 2:12.3 | 151 | 826 | 277 | 25 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 25 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 25 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 25 |
| 20:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |
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Workout Graph
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