Gerald Curtis 45:07 row
10,579
Meters
45:07.0
Time
2:07.9
Pace
666
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 171 |
October 31, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.0 | 10,579 | 2:07.9 | 167 | 885 | 666 | 25 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 25 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 24 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 24 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 25 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 888 | 74 | 25 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 26 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 26 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 26 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 27 |
| 45:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 |
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Workout Graph
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