Gerald Curtis 20:06 row
4,222
Meters
20:06.4
Time
2:22.8
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 131 |
January 25, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,222 | 2:22.8 | 120 | 713 | 236 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 28 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 27 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 28 |
| 20:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 |
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Workout Graph
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