Gerald Curtis 15:24 row
3,214
Meters
15:24.8
Time
2:23.8
Pace
179
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 123 |
January 29, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.8 | 3,214 | 2:23.8 | 118 | 704 | 179 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 15:24.7 | 83 | 2:28.7 | 106 | 665 | 4 | 22 |
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Workout Graph
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