Munirah Alatas 1:00:00 row
10,874
Meters
1:00:00.0
Time
2:45.5
Pace
565
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 102 |
April 23, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,874 | 2:45.5 | 77 | 565 | 565 | 19 | 121 |
| 12:00.0 | 2,248 | 2:40.1 | 85 | 590 | 118 | 18 | 112 |
| 24:00.0 | 2,220 | 2:42.1 | 82 | 580 | 116 | 20 | 116 |
| 36:00.0 | 2,161 | 2:46.5 | 76 | 560 | 112 | 22 | 111 |
| 48:00.0 | 2,058 | 2:54.9 | 65 | 525 | 105 | 20 | 122 |
| 1:00:00.0 | 2,187 | 2:44.6 | 78 | 570 | 114 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.