Munirah Alatas 1:00 row
40
Meters
1:00.0
Time
12:30.0
Pace
2
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 120 |
| Stroke Rate | 4 |
| Stroke Count | 4 |
| Drag Factor | 102 |
April 23, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 40 | 12:30.0 | 1 | 120 | 2 | 4 |
| 1:00.0 | 41 | 12:11.7 | 1 | 120 | 2 | 4 |
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Workout Graph
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