Munirah Alatas 3:14 row
588
Meters
3:14.4
Time
2:45.3
Pace
30
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 100 |
April 29, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.4 | 588 | 2:45.3 | 77 | 555 | 30 | 21 | 115 |
| 3:14.4 | 588 | 2:45.3 | 77 | 555 | 30 | 21 | 115 |
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Workout Graph
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