Munirah Alatas 1:00:00 row
11,186
Meters
1:00:00.0
Time
2:40.9
Pace
587
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 1211 |
| Drag Factor | 102 |
May 01, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,186 | 2:40.9 | 84 | 587 | 587 | 20 | 134 |
| 12:00.0 | 2,295 | 2:36.8 | 91 | 610 | 122 | 20 | 127 |
| 24:00.0 | 2,249 | 2:40.0 | 85 | 590 | 118 | 20 | 133 |
| 36:00.0 | 2,228 | 2:41.5 | 83 | 585 | 117 | 20 | 132 |
| 48:00.0 | 2,199 | 2:43.7 | 80 | 570 | 114 | 20 | 134 |
| 1:00:00.0 | 2,216 | 2:42.4 | 82 | 580 | 116 | 21 | 144 |
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Workout Graph
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