Munirah Alatas 1:00:00 row
10,656
Meters
1:00:00.0
Time
2:48.9
Pace
548
Calories
118
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 99 |
May 06, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,656 | 2:48.9 | 73 | 548 | 548 | 18 | 118 |
| 12:00.0 | 2,171 | 2:45.8 | 77 | 560 | 112 | 19 | 115 |
| 24:00.0 | 2,150 | 2:47.4 | 75 | 555 | 111 | 18 | 114 |
| 36:00.0 | 2,119 | 2:49.8 | 71 | 545 | 109 | 18 | 119 |
| 48:00.0 | 2,110 | 2:50.6 | 70 | 540 | 108 | 18 | 116 |
| 1:00:00.0 | 2,107 | 2:50.8 | 70 | 540 | 108 | 18 | 127 |
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Workout Graph
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