Munirah Alatas 1:00:00 row
10,622
Meters
1:00:00.0
Time
2:49.4
Pace
545
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 101 |
May 07, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,622 | 2:49.4 | 72 | 545 | 545 | 18 | 119 |
| 12:00.0 | 2,137 | 2:48.4 | 73 | 550 | 110 | 19 | 110 |
| 24:00.0 | 2,101 | 2:51.3 | 70 | 535 | 107 | 18 | 116 |
| 36:00.0 | 2,127 | 2:49.2 | 72 | 545 | 109 | 18 | 121 |
| 48:00.0 | 2,124 | 2:49.4 | 72 | 545 | 109 | 19 | 123 |
| 1:00:00.0 | 2,133 | 2:48.7 | 73 | 550 | 110 | 19 | 126 |
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Workout Graph
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