Munirah Alatas 1:00:00 row
11,571
Meters
1:00:00.0
Time
2:35.5
Pace
618
Calories
150
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 1405 |
| Drag Factor | 98 |
May 24, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,571 | 2:35.5 | 93 | 618 | 618 | 23 | 150 |
| 12:00.0 | 2,352 | 2:33.0 | 98 | 635 | 127 | 22 | 140 |
| 24:00.0 | 2,355 | 2:32.8 | 98 | 635 | 127 | 24 | 148 |
| 36:00.0 | 2,266 | 2:38.8 | 87 | 600 | 120 | 23 | 149 |
| 48:00.0 | 2,251 | 2:39.9 | 86 | 590 | 118 | 23 | 153 |
| 1:00:00.0 | 2,347 | 2:33.3 | 97 | 630 | 126 | 25 | 164 |
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Workout Graph
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