Munirah Alatas 100m row
100
Meters
0:23.9
Time
1:59.5
Pace
6
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 40 |
| Stroke Count | 16 |
| Drag Factor | 109 |
May 25, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 40 | 154 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 40 | 154 |
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Workout Graph
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