Munirah Alatas 25:25 row
5,015
Meters
25:25.6
Time
2:32.1
Pace
269
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 101 |
May 25, 2025 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.6 | 5,015 | 2:32.1 | 99 | 634 | 269 | 24 | 139 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 | 124 |
| 10:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 25 | 134 |
| 15:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 | 131 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 25 | 139 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 | 153 |
| 25:25.6 | 83 | 2:34.2 | 95 | 562 | 4 | 24 | 155 |
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Workout Graph
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