Munirah Alatas 467m row
467
Meters
2:33.9
Time
2:44.7
Pace
24
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 102 |
May 27, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.9 | 467 | 2:44.7 | 78 | 561 | 24 | 20 |
| 2:27.4 | 467 | 2:37.8 | 89 | 586 | 24 | 20 |
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Workout Graph
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