Munirah Alatas 15:52 row
3,013
Meters
15:52.8
Time
2:38.1
Pace
158
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 103 |
June 07, 2025 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:52.8 | 3,013 | 2:38.1 | 89 | 596 | 158 | 21 | 121 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 | 119 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 | 118 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 | 123 |
| 15:52.8 | 159 | 2:46.0 | 76 | 545 | 8 | 21 | 126 |
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Workout Graph
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