Munirah Alatas 1190m row
1,190
Meters
10:52.3
Time
4:34.0
Pace
67
Calories
150
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 138 |
| Drag Factor | 104 |
June 11, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.3 | 1,190 | 4:34.0 | 17 | 369 | 67 | 24 | 150 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 29 | 155 |
| 2:38.8 | 1,000 | 2:38.8 | 87 | 589 | 26 | 22 | 146 |
| 0:57.3 | 1,190 | 2:30.7 | 102 | 628 | 10 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.