Munirah Alatas 4:59 row
882
Meters
4:59.5
Time
2:49.7
Pace
45
Calories
113
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 95 |
August 03, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.5 | 882 | 2:49.7 | 72 | 540 | 45 | 22 | 113 |
| 4:59.5 | 882 | 2:49.7 | 72 | 540 | 45 | 22 | 113 |
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Workout Graph
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