Munirah Alatas 1:00:00 row
11,476
Meters
1:00:00.0
Time
2:36.8
Pace
610
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 1256 |
| Drag Factor | 96 |
August 04, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,476 | 2:36.8 | 91 | 610 | 610 | 20 | 141 |
| 12:00.0 | 2,280 | 2:37.8 | 89 | 605 | 121 | 20 | 132 |
| 24:00.0 | 2,294 | 2:36.9 | 91 | 610 | 122 | 21 | 136 |
| 36:00.0 | 2,301 | 2:36.4 | 91 | 610 | 122 | 21 | 141 |
| 48:00.0 | 2,285 | 2:37.5 | 89 | 605 | 121 | 21 | 145 |
| 1:00:00.0 | 2,316 | 2:35.4 | 93 | 620 | 124 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.