Munirah Alatas 3:27 row
574
Meters
3:27.1
Time
3:00.4
Pace
29
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 98 |
December 12, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:27.1 | 574 | 3:00.4 | 60 | 504 | 29 | 26 | 118 |
| 3:27.1 | 574 | 3:00.4 | 60 | 504 | 29 | 26 | 118 |
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Workout Graph
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