Munirah Alatas 1:00:00 row
11,150
Meters
1:00:00.0
Time
2:41.4
Pace
584
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 97 |
December 14, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,150 | 2:41.4 | 83 | 584 | 584 | 20 | 130 |
| 12:00.0 | 2,216 | 2:42.4 | 82 | 580 | 116 | 19 | 124 |
| 24:00.0 | 2,227 | 2:41.6 | 83 | 585 | 117 | 20 | 126 |
| 36:00.0 | 2,225 | 2:41.7 | 83 | 580 | 116 | 20 | 128 |
| 48:00.0 | 2,230 | 2:41.4 | 83 | 585 | 117 | 21 | 133 |
| 1:00:00.0 | 2,252 | 2:39.8 | 86 | 590 | 118 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.