Munirah Alatas 3:18 row
558
Meters
3:18.4
Time
2:57.7
Pace
28
Calories
95
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 101 |
February 22, 2026 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:18.4 | 558 | 2:57.7 | 62 | 508 | 28 | 19 | 95 |
| 3:18.4 | 559 | 2:57.4 | 63 | 508 | 28 | 19 | 95 |
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Workout Graph
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