Munirah Alatas 0:37 row
64
Meters
0:37.9
Time
4:56.0
Pace
3
Calories
98
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 284 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 101 |
February 23, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:37.9 | 64 | 4:56.0 | 13 | 284 | 3 | 17 | 98 |
| 0:37.9 | 65 | 4:51.5 | 14 | 284 | 3 | 17 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.