Munirah Alatas 3:13 row
565
Meters
3:13.7
Time
2:51.4
Pace
29
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 116 |
May 25, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.7 | 565 | 2:51.4 | 69 | 538 | 29 | 19 | 109 |
| 3:13.7 | 566 | 2:51.1 | 70 | 538 | 29 | 19 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.