Munirah Alatas 4:15 row
732
Meters
4:15.9
Time
2:54.7
Pace
37
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 115 |
May 26, 2026 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.9 | 732 | 2:54.7 | 66 | 520 | 37 | 24 | 114 |
| 4:15.9 | 732 | 2:54.7 | 66 | 520 | 37 | 24 | 114 |
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Workout Graph
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