Munirah Alatas 27:00 row
5,534
Meters
27:00.0
Time
2:26.3
Pace
306
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 115 |
May 26, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,534 | 2:26.3 | 112 | 680 | 306 | 25 | 150 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 26 | 140 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 690 | 69 | 26 | 148 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 25 | 151 |
| 24:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 24 | 154 |
| 27:00.0 | 624 | 2:24.2 | 117 | 700 | 35 | 26 | 161 |
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Workout Graph
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