Munirah Alatas 1:00:00 row
11,126
Meters
1:00:00.0
Time
2:41.7
Pace
583
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 1119 |
| Drag Factor | 116 |
June 05, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,126 | 2:41.7 | 83 | 583 | 583 | 18 | 124 |
| 12:00.0 | 2,204 | 2:43.3 | 80 | 575 | 115 | 18 | 116 |
| 24:00.0 | 2,231 | 2:41.3 | 83 | 585 | 117 | 18 | 120 |
| 36:00.0 | 2,244 | 2:40.4 | 85 | 590 | 118 | 19 | 126 |
| 48:00.0 | 2,228 | 2:41.5 | 83 | 585 | 117 | 19 | 127 |
| 1:00:00.0 | 2,220 | 2:42.1 | 82 | 580 | 116 | 19 | 132 |
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Workout Graph
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