Munirah Alatas 4:37 row
866
Meters
4:37.7
Time
2:40.3
Pace
45
Calories
118
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 117 |
June 06, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.7 | 866 | 2:40.3 | 85 | 583 | 45 | 21 | 118 |
| 4:37.7 | 867 | 2:40.1 | 85 | 583 | 45 | 21 | 118 |
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Workout Graph
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