Munirah Alatas 5:08 row
954
Meters
5:08.9
Time
2:41.8
Pace
49
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 115 |
August 04, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.9 | 954 | 2:41.8 | 82 | 571 | 49 | 19 | 120 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 20 | 119 |
| 5:08.9 | 28 | 2:38.9 | 87 | 404 | 1 | 13 | 122 |
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Workout Graph
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