Munirah Alatas 2:04 row
276
Meters
2:04.2
Time
3:45.0
Pace
14
Calories
118
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 111 |
August 12, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.2 | 276 | 3:45.0 | 31 | 405 | 14 | 15 | 118 |
| 2:04.2 | 277 | 3:44.1 | 31 | 405 | 14 | 15 | 118 |
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Workout Graph
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