Munirah Alatas 1:00:00 row
11,044
Meters
1:00:00.0
Time
2:42.9
Pace
575
Calories
119
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 1036 |
| Drag Factor | 110 |
August 18, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,044 | 2:42.9 | 81 | 575 | 575 | 17 | 119 |
| 12:00.0 | 2,204 | 2:43.3 | 80 | 575 | 115 | 17 | 114 |
| 24:00.0 | 2,210 | 2:42.8 | 81 | 575 | 115 | 17 | 118 |
| 36:00.0 | 2,212 | 2:42.7 | 81 | 575 | 115 | 17 | 120 |
| 48:00.0 | 2,212 | 2:42.7 | 81 | 575 | 115 | 17 | 125 |
| 1:00:00.0 | 2,206 | 2:43.1 | 81 | 575 | 115 | 18 | 122 |
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Workout Graph
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